Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ghee | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all purpose flour (moyda).
- 1 cup butter or margarine or ghee.
- 1 cup sugar
- 1 cup water
- 2 small pieces of cinnamon stick (about 1 1/2 inches)
- 2 cardamons and cloves.
Directions
Heat butter (or the other choices) on medium pan. Fry cardamons, cinnamon sticks and cloves until slightly golden. Pour the flour in. Keep stirring continuously until completely reddish-golden.
In another small pan, boil water and pour the sugar into it to make a syrup. If syrup is too thick, add more water.
Pour the syrup over the golden-reddish "halwa". Stir until smooth. Serve warm.
Category:Bangladeshi Recipes
Category:Bangladeshi Desserts