Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
312
Calories
40g
Protein
9g
Fat
17g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lb boneless chicken
- 4 medium sized onions
- 2" ginger
- 8 cloves garlic
- 1 bunch of coriander (cilantro) leaves
- 1 tsp cummin (jeera) seeds
- white pepper to taste (1 tsp.)
- 1 tsp garam masala
- 2 eggs
- salt to taste
- for garnish: lemon and spring onions
Directions
1
Mince the chicken. Grind all ingredients together except eggs and salt. Mix in the eggs and salt. Shape into sausages, put on skewers and cook over charcoal fire or in rotisserie until tender. Garnish with onions and lemon.
2
Category:Bangladeshi Recipes
3
Category:Bangladeshi Meat Dishes
Recipe sourced from
fandom