Estimated Nutrition (whole recipe, rough)
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lbs. small red potatoes
- 1/2 C thinly sliced scallions
- 1/2 C thinly sliced radishes
- 1/2 C halved olives
- 6 lettuce leaves
- 1/2 C crumbled feta cheese
- 2 oz. chopped dried salami (optional)
- salt and pepper
- Vinaigrette ingredients:
- 2 tbsp. white wine vinegar
- 1 tsp. grated lemon zest
- 2 tsp. lemon juice
- 2 tsp. dijon mustard
- 2 tbsp. chopped fresh basil
- 1/2 tsp. chopped fresh oregano
- 2 tbsp. chopped parsley
- 1/4 C olive oil
Directions
Steam or cook potatoes until just tender.
While potatoes are cooking, prepare dressing: combine all ingredients except oil, then whisk in oil gradually, blending until thoroughly combined.
Drain potatoes, cut in half, and toss with dressing.
Let it cool. Add scallions, radishes, and olives and toss together.
Add salt and pepper to taste. Serve on a bed of lettuce leaves and garnish with feta and salami.
Category:Macedonian Recipes
Category:Macedonian Salads