Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
55
Calories
4g
Protein
1g
Fat
11g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Lbs. of Shredded cabbage
- 3 Tbsp salt [use pure salt, kosher salt is good].
Directions
1
1. Slice/shred cabbage
2
2. Mix/toss ALL the other ingredients in by hand.
3
Category:Lithuanian Recipes
4
Category:Lithuanian Snacks
Recipe sourced from
fandom