Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Tea | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 gr. chicken
- 3-4 Tbs butter
- ½ cup of tea peeled walnuts
- 5-6 cloves garlic, crushed
- pepper
- salt
- 1-2 Tbs flour
- 2 Tbs vinegar
- 5-6 cups water
Directions
Simmer chicken in water seasoned with salt to taste until tender, about 1 hour. Remove chicken from cooking water, reserving 1-cup stock. Cool chicken slightly, then cut into 4 portions.
Melt 2 tablespoons of butter in large skillet. Add chicken pieces and saute until lightly browned. Remove chicken pieces and keep warm.
Melt the remaining butter in a saucepan. Add flour and cook, stiring constantly, until lightly browned. Add stock and bring to a boil, stirring constantly to avoid lumps. Add vinegar, garlic, walnuts and salt and pepper to taste. Stir and cook until warm. Spoon sauce over chicken pieces.
Category:Albanian Recipes
Category:Albanian Meat Dishes