Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a hen-1,
- clarified butter - 1/2 of tea glass,
- tomatoes 5-4,
- onions -3,
- greens -1 bunch,
- laurel-leaf - 2.
Directions
Cut a thoroughly cleaned and washed hen into pieces, put into a sauce-pan and stew on a small fire with the cover of' the pan closed.
Add finely shredded onions and butter or clarified butter and fry.
Put in a laurel-leaf. Stir from time to time with a spoon till the meat turns red.
Pour 1 glass of boiled water over and put separately stewed peeled tomatoes.
Boil till the hen meat is ready.
Add then ground pepper, finely shredded coriander and basil.
Pepper and salt to taste.
Category:Georgian Recipes
Category:Georgian Meat Dishes