Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Laurel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 gr. Lamb
- � teacup oil
- 10-15 small unions
- 500 gr. Potatoes
- 10 carrots
- 2-3 pieces cerely
- 1-2 biting pepper
- parsley, finely grated
- salt
- pepper
- 1 laurel leafage
Directions
Cut meat into 4-5 serving portions. Roast meat in oil heated, until lightly browned.
Fry unions in oil as usually, add sauce, 2 glasses with hot water, salt and pepper.
Simmer meat over low heat not until in the end.
All the other vegetables and fry in a large skillet and then put those in a baked.
Pour the meat and the remaining gravy of meat, biting pepper, finely grated, and laurel.
Simmer those over a low heat and then bake those.
Serve hot with vegetables and the juice.
Category:Albanian Recipes
Category:Albanian Appetizers