Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
1305
Calories
73g
Protein
61g
Fat
113g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound ground lamb or beef
- 1/2 onion, finely chopped
- 1/3 cup plain breadcrumbs
- 4 tbsp chopped Feta cheese
- 1 garlic clove, crushed
- 1/4 cup chopped mint (use less, if dried)
- 1/2 tsp cinnamon
- 1/2 tsp oregano
- salt and pepper
- flour
- oil
Directions
1
Combine all ingredients besides flour and oil. Let stand covered for 1 hour to allow the flavors to blend. Shape into small cilinders.
2
Dust with flour and fry until done.
3
Category:Albanian Recipes
4
Category:Albanian Snacks
Recipe sourced from
fandom