Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
159
Calories
2g
Protein
12g
Fat
13g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 gr. unsalted butter
- 100 cc water
- 2 small onions, shredded
- 2 cloves of garlic, crushed
- 2 teaspoons ginger, shredded
Directions
1
Put the butter and the water in a frying-pan and heat them until the butter has melted.
2
Add the other ingredients and simmer the mixture on a low fire for 30 minutes, until the mixture stops skimming and the butter is clear.
3
Do NOT stir the mixture.
4
Sieve the butter and allow to cool down in a well closed jam jar .
5
Category:Eritrean Recipes
6
Category:Eritrean Snacks
Recipe sourced from
fandom