Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
560
Calories
14g
Protein
2g
Fat
122g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Cassava | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- moist bread made from cassava flour served wrapped in banana leaves; a typical northeast treat
Directions
1
moist bread made from cassava flour served wrapped in banana leaves; a typical northeast treat
2
Category:Angolan Recipes
3
Category:Angolan Appetizers
Recipe sourced from
fandom