Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
315
Calories
8g
Protein
21g
Fat
25g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sour Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoon of lard
- a cup of sour milk
- one large teaspoon of soda in hot water
- ginger
Directions
1
I NE cup of molasses and one tablespoon of lard, heated together until hot; add half a cup of sour milk, a tea- spoon of ginger and flour to make a stiff batter; dis- solve one large teaspoon of soda in hot water and mix in the last thing. Bake in rather a slow oven.
2
GINGER BREAD. 195
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive