Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
732
Calories
20g
Protein
20g
Fat
116g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups sugar
- 2 cups flour
- 3 teaspoons salt
- 2 teaspoons cinnamon
- 1 teaspoon soda
- 1 1/2 cup vegetable oil
- 4 eggs (beaten)
- 2 cups finely grated carrots
Directions
1
Sift flour, salt, soda and cinnamon.
2
Add sugar and oil. Mix well.
3
Add beaten eggs and carrots.
4
Mix well and bake at 350◦ for about 30 minutes
5
Category:Liberian Recipes
6
Category:Liberian Desserts
Recipe sourced from
fandom