Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
842
Calories
28g
Protein
28g
Fat
118g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large eggplant
- 3 eggs, beaten
- 2 1/2 cups water
- 1/4 cup canned milk
- 1/2 tsp. salt
- 1 cup flour
- Pepper, to taste
- 2 cups cooking oil
Directions
1
Boil unpeeled eggplant until soft.
2
Cut in half and scoop out pulp. Mash pulp well. Cool. Stir in salt, pepper,and eggs.
3
When cold, add milk and flour (adding more flour if necessary to make a thick batter). Drop by spoonfuls into hot deep fat. Drain.
4
Serve hot.
5
Category:Liberian Recipes
6
Category:Liberian Snacks
Recipe sourced from
fandom