Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Dulce De Leche | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup prepared dulce de leche
- 4 eggs
- 4 tablespoons sugar
- Nuts, if desired
Directions
Spread the prepared dulce de leche (see recipe) in a stainless steel or glass souffle dish with a spatula. Add nuts to the dulce de leche, if desired.
Separate the eggs, and in a separate bowl, beat the whites until they form stiff peaks.
Spread them over the dulce de leche.
Beat the egg yolks and the sugar until they are creamy and spread over the egg whites.
Bake in a moderately hot oven, 200°C – 405°F, for 12 minutes. Serve immediately.
The dessert may also be made in individual dishes or molds.
Category:Ecuadorian Recipes
Category:Ecuadorian Desserts