Photo: K8
Estimated Nutrition (whole recipe, rough)
71
Calories
2g
Protein
0g
Fat
18g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Jalapeno | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Red or green serranos or fresh jalapenos, seeded and cut into thin strips.
- Red onion, finely chopped
- Fresh lemon or lime juice
- Salt to taste
Directions
1
Combine the chillies with an equal amount of onion in a glass container. Add lemon juice to cover. Season with salt and let the sauce stand 3 to 4 hours before using. Dilute with hot water if desired.
2
Category:Ecuadorian Recipes
3
Category:Ecuadorian Vegetarian
Recipe sourced from
fandom