Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
320
Calories
10g
Protein
23g
Fat
22g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- White Onions
- Carrots
- Fresh Basil
- Olive Oil
- Salt
- Pepper
- Lemon Juice
- Grated Cheese
Directions
1
Put 1-2 unpeeled onions near the asado, they should slowly cook. Turn them often so they turn brown all around
2
Grate the carrots
3
When the onions are brown and soft, move them from the fire, peel them under water, then dice them into small pieces.
4
Mix the onions and the carrots, add salt and pepper.
5
Add a few ripped basil leaves (tear them with your hands)
6
Sprinkle olive oil and a little lemon juice.
7
Add the grated cheese to flavor
8
Mix the salad.
9
Category:Argentine Recipes
10
Category:Argentine Salads
Recipe sourced from
fandom