Estimated Nutrition (whole recipe, rough)
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
| Fruit | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cream of wheat
- 3 cups milk
- 1 cup water
- 1 piece of a vanilla stick
- sugar (to taste)
- salt
- fruit syrup (from preserves or caramelized sugar)
Directions
Set to boil the milk with the water and vanilla.
When starting to boil, begin to add handfuls of cream of wheat, a little at a time, like a rain.
Keep stirring with the other hand.
After all cream of wheat is used up, add sugar and salt and let moil at slow heat until the cream of wheat absorbs all milk, without making it too hard.
The cream of wheat hardens after cooling.
Remove the vanilla and place onto a plate.
Serve cold, with fruit syrup, preserves or Caramelized Sugar Sauce.
Category:Moldovan Recipes
Category:Moldovan Desserts