Photo: Cala
Estimated Nutrition (whole recipe, rough)
109
Calories
3g
Protein
1g
Fat
25g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 medium sized tomatoes or about 2 pound Italian plum tomatoes
- 1 onion, chopped
- 1 stalk celery, chopped
- 2 cups broth or water
- 1 tablespoon tomato paste
- 1/2 teaspoon dried basil
- 1/4 teaspoon freshly ground pepper
- 1/2 teaspoon salt
Directions
1
Cut tomatoes into thin wedges and place in 1 1/2 quart saucepan with all ingredients.
2
Simmer uncovered for 30 minutes.
3
Strain to remove tomato skins and seeds.
4
Adjust seasonings. Serves 4-6
5
Category:Latvian Recipes
6
Category:Latvian Soups
Recipe sourced from
fandom