Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
217
Calories
4g
Protein
12g
Fat
24g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| French Toast | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs/1 kg pea pods,
- 2 tablespoons butter,
- 1/4 teaspoon sugar (optional),
- 1 teaspoon chopped dill,
- salt,
- French toast
Directions
1
Remove any strings from the pea pods, wash and boil in salt water. When tender, drain well.
2
Melt the butter in a pan, add the pea pods, salt, sugar and shake the pan a few times.
3
Place on a plate, put chopped dill on top and serve with French toast.
4
Category:Romanian Recipes
5
Category:Romanian Vegetarian
Recipe sourced from
fandom