Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
441
Calories
18g
Protein
30g
Fat
29g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups milk,
- corn meal, salt,
- 1/2 lb/250 g sheep's cheese (or other),
- 7 oz/200 g butter
Directions
1
Prepare a quick polenta, replacing the water with milk. Add 4 oz/100 g crumbled sheep cheese, 4 oz/100 g butter and salt if needed.
2
Let cool a little, then mix with three beated eggs.
3
Grease a pan or baking sheet with some butter, place half of the polenta in, spread the rest of the cheese and small pieces of butter on top, then cover with the other half of polenta.
4
Put some more butter on top of that and bake for 20-30 minutes. Serve hot.
5
Category:Romanian Recipes
6
Category:Romanian Snacks
Recipe sourced from
fandom