Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
724
Calories
52g
Protein
42g
Fat
38g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 qt milk/1 l milk,
- corn meal as needed to make a rather soft polenta
- 5 oz/150 g grated parmesan,
- 5 oz/150 g cubed Swiss cheese,
- 6 eggs,
- salt,
- 1 cup sour cream,
- a little butter
- a little more grated parmesan
Directions
1
Make a rather soft polenta from the milk and corn meal. Set aside from heat and mix in the grated parmesan, Swiss cheese and eggs. Sprinkle some salt.
2
Butter a heat resistant glass dish and place the polenta inside. Pour the sour cream and sprinkle some grated parmesan on top. Place in the oven to brown it slightly.
3
Category:Romanian Recipes
4
Category:Romanian Snacks
Recipe sourced from
fandom