Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
904
Calories
57g
Protein
68g
Fat
18g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Pine Nut | 1 oz (28g) | 191 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 T. butter
- 1/4 c. pine nuts
- 1 pound ground lamb or beef
- 1 medium onion, chopped fine
- 3/4 t. allspice
- 3/4 t. nutmeg
- salt and pepper to taste
Directions
1
In a large skillet melt the butter. Sauté the pine nuts until they are a light golden brown. Stir in the ground meat and sauté for 10 minutes. Add the remaining ingredients and cook until the onion is tender; use in recipe as directed.
2
Category:Kuwaiti Recipes
3
Category:Kuwaiti Snacks
Recipe sourced from
fandom