Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups soup meat, cubed
- 4 cup rice or fine noodles
- 1 cinnamon stick
- 1 cup parsley, chopped fine
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
- Several meat bones
- Water
Directions
Place meat and bones in pressure cooker with enough water to cover. Bring to a boil and skim. Pour off all but 2 1/2 cups of the broth and set aside. Add cinnamon stick to broth and bones in the pressure cooker and cook under pressure for 30 minutes. Reduce pressure. Remove meat and bones. Add rice or noodles and the reserved broth to the pot and cook under pressure eight minutes. Open cooker. Season to taste. Return meat to soup and heat to boiling. Serve in soup bowls garnished with chopped parsley. For variety, add several small whole carrots, a tomato cut in half, several small summer squash and a chopped stick of celery to the broth before adding the rice or noodles.
To prepare this soup in an open kettle, bring meat and bones to boil and skim. Add salt and cinnamon stick. Boil until meat is tender and remove bones. Add rice or noodles and cook until tender. Sprinkle with parsley. Add vegetables as above if desired.
Category:Kuwaiti Recipes
Category:Kuwaiti Soups