Estimated Nutrition (whole recipe, rough)
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 1/2 cups ground lean meat
- 4 lbs. soup meat, cubed
- Several soup bones
- 1/2 Cup samneh, or other shortening
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
- 3 1/4 tsp. cinnamon
- 1/4 cup chopped parsley
- 1/2 CUp tomato juice, or
- 1 Tbsp. tomato paste and half cup water
- 5 cups cold water
Directions
Grind meat several times. Mix well with salt and pepper. Shape into balls the size of marbles and brown in hot fat. Bring soup bones and meat to boil with water in pressure cooker. Skim. Cook under pressure for 20 minutes. Add meat balls, rice and tomato juice. Cook under pressure for 10 minutes. Remove bones. Add parsley and cinnamon just before serving. Makes approximately 10 servings.
Category:Kuwaiti Recipes
Category:Kuwaiti Soups