Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
55
Calories
0g
Protein
5g
Fat
1g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Jalapeno | 1 pepper (14g) | 4 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 fresh jalapenos (or as many as desired), split down the middle, seeds removed (so they're left as 'jackets')
- 1 package Philly cream cheese- or other brand
Directions
1
Use aluminum foil to line cookie sheet
2
Using spoon, fill jalapeno 'jackets' with cream cheese
3
Arrange jalapenos on baking sheet in single rows
4
Bake for about 15 mins or until peppers are cooked and cheese is crusted and browned.
5
Category:Trinidadian Recipes
6
Category:Trinidadian Appetizers
Recipe sourced from
fandom