Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
253
Calories
25g
Protein
9g
Fat
19g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 0.75 l oatmeal-water
- 0.5 l boiled milk (warm)
- 0.5 cupful sour cream
- 1 tsp caraway-seeds
- 1 tblsp minced dill
- salt
Directions
1
Pour the oatmeal-water in the boiling water with caraway-seeds, boil for some time, sprinkle with minced dill and add the salt. Mix the sour cream with milk, pour the mixture in žur and stir well.
2
Separately serve the boiled potatoes, poured over with butter.
3
Category:Belarusian Recipes
4
Category:Belarusian Vegetarian
Recipe sourced from
fandom