Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a handful of ppjdper corns
- one large beef shank
- one carrot
- one turnip
- two onions
- one white
Directions
One large beef shank, one carrot, one turnip, two onions, a handful of ppjDper corns. Boil all together in cold water slowly all day. Skim and strain the next day and put on stove. Add one white and one egg shell, boil five minutes, strain through a fine cloth and let it settle all day. Heat be- fore dinner and add a glas& of wine and rinsfs of egef.
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