Photo: Cala
Estimated Nutrition (whole recipe, rough)
300
Calories
8g
Protein
20g
Fat
25g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7 cupful milk
- 0.5 cupful buckwheat
- 2 tsps sugar
- 1 tblsp butter
- salt
Directions
1
Add the buckwheat to boiling water and boil until nearly done. Pour in the milk and boil for another 10 to 15 minutes. Add the sugar and butter to the ready soup
2
Category:Belarusian Recipes
3
Category:Belarusian Soups
Recipe sourced from
fandom