Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
803
Calories
47g
Protein
18g
Fat
110g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Lard | 1 tbsp (12.8g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium chicken,
- 1 tablespoon lard,
- 1 onion,
- 4-5 tomatoes,
- 1/2 teaspoon flour,
- tarragon,
- salt
Directions
1
Fry the chicken pieces in lard until yellow.
2
Add the finely chopped onion and flour.
3
When the onion starts to turn yellow, add 3-4 tablespoons of water, juice from 4-5 tomatoes, salt and tarragon.
4
The quantity of tarragon is to taste.
5
Cover and simmer.
6
When the meat is almost done, set into the oven for 15-20 minutes.
7
You may prepare this with raw onion.
8
In this case, add it with the water.
9
Category:Romanian Recipes
10
Category:Romanian Meat Dishes
Recipe sourced from
fandom