Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
198
Calories
33g
Protein
4g
Fat
8g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Okra | 1 cup (100g) | 33 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Same quantities as for Chicken with okra
Directions
1
Prepare the same way as Chicken with okra but boil the meat longer.
2
Category:Romanian Recipes
3
Category:Romanian Meat Dishes
Recipe sourced from
fandom