Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Crab | 100g cooked | 97 |
| Egg | 1 large egg (50g) | 78 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 x Red crabs
- 1 tsp Rice Wine
- 1 x Egg
- 2 tbl Corn Oil
- ===
Directions
Scrub fresh red crabs with brush to clean and steam 5 minutes in boiling, salted water. Break shells, remove meat and sprinkle meat with wine.
Parboil green beans in salted, boiling water for 2 minutes and cut diagonally.
Beat egg, add dash of salt and mix with crab meat.
Preheat oil in frying pan, pour (3) into pan, and fry slowly.
Mix oil, wine and soy sauce in pan and saute green beans in this sauce. Add beef broth to green beans and season with salt, sugar and pepper.
Dissolve 1 tablespoon cornstarch in 2 tablespoons water and add to green bean mixture, stirring 1 minute until it thickens.
Place fried crab meat (4) on serving dish and pour sauce (5) over.
Category:North Korean Recipes
Category:North Korean Meat Dishes