Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
183
Calories
3g
Protein
16g
Fat
1g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Quail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 quails,
- 6 slices fresh bacon,
- 1 teaspoon lard,
- salt,
- 3-4 tablespoons wine
Directions
1
Wash the quails, salt and wrap with thin slices of frech bacon.
2
Place in a pan, add a teaspoon of lard and the wine and roast, at medium heat, turning them a few times and basting with the pan drippings.
3
Category:Romanian Recipes
4
Category:Romanian Meat Dishes
Recipe sourced from
fandom