Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
766
Calories
45g
Protein
19g
Fat
102g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 40 chicken wings
- 1 1/2 teaspoons finely minced ginger root
- 1 teaspoons lemon juice
- 1/2 c flour
- 1 c vegetable oil
- 1/2 teaspoons ground turmeric
- 1 1/2 teaspoons finely minced garlic
- 1 teaspoons water
- 1/2 teaspoons salt
Directions
1
Remove wing tips and cut each wing in half
2
at the joint. In a mixing bowl combine the wings and other
3
ingredients except the oil.
4
Mix, cover and refrigerate 3 hrs.
5
In a large, deep pan heat the oil, add wings and fry until golden brown on
6
both sides- 12 min total.
7
Category:New England Recipes
8
Category:New England Appetizers
Recipe sourced from
fandom