Estimated Nutrition (whole recipe, rough)
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Laurel | not in our table | 0 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 lb. ground pork
- 3/4 lb. ground beef
- 1/2 lb. Hungarian sausage,
- 2 raw eggs
- 2 tsp. salt
- 1 Tbl. paprika
- 1/2 tsp. pepper corns
- 3/4 lb. of rice
- 2 large Bay laurel leaves
- 2 white onions chopped
- 3 Tbl. shortening (use corn, peanut oil or lard).
- 1 large head of cabbage
- 1 bottle or pack of sauerkraut
Directions
Brown the chopped onion in shortening, and place in mixing bowl with ground meats, raw eggs, uncooked rice, paprika, salt.
Mix well with your clean hands.
Take out the core of the cabbage. Leave head whole.
Place in large pot of boiling water to wilt the outer leaves.
You will be able to gently pull off whole cabbage leaves.
Trim off thick center vein of cabbage leaves.
Make a pile of leaves on your work station.
You may want to shake excess water off.
Place 2 Tbsp. of meat and rice mixture on a leaf (starting at the thick end) and roll it up and tuck in ends with your finger.
Make as many as you can.
Arrange the rolls in cooking pot.
Put a few chunks of sausage here and there between the rolls.
Cover the rolls two-thirds full of water, arrange rinsed sauerkraut on top, sprinkle over the peper corns and the bay leaves on top, cover and cook slowly for about 1 1/2 hours, or until the rice is tender.