Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
395
Calories
3g
Protein
13g
Fat
76g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup unsweetened apple butter
- 1 kiwi fruit, peeled and sliced
- 6 large strawberries, sliced
- 1 apple or pear, peeled, cored, and thinly sliced
- 1/4 teaspoon cinnamon
Directions
1
Spread apple butter over pita bread.
2
Arrange slices of fruit on top of apple butter.
3
Sprinkle with cinnamon.
4
Serve as is or heat in 350-degree oven for 15 minutes and serve warm.
5
Category:Fijian Recipes
6
Category:Fijian Vegetarian
Recipe sourced from
fandom