Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
952
Calories
39g
Protein
19g
Fat
155g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 and 1/4 cup of flour
- 2 cups of sugar( you can use less)
- 1/2 tsp. of salt
- 1/2 tsp. of baking soda
- 1 tsp. of grated lemon peel ( optional)
- 1 tsp. of vanilla
- 1 cup of margarine
- 1 carton of(8 oz.) pineapple or mandarin orange yogurt or 1 cup of sour cream
- 3 eggs( 3/4 of a cup of liquid eggs)
- Greased and floured 12 flute cup or tube pan
Directions
1
Mix at low speed. The beat at medium speed for 3 minutes.
2
Bake at 325 for 60 or 70 minutes.
3
Cool upright for 15 minutes.
4
Remove from pan
Recipe sourced from
fandom