Photo: Lily Banse
Chicken in pancetta with pine nut, sun-blush tomato and basil stuffing
19 ingredients
30 min + 1 hr
Serves 4
openrecipes
There are plenty of pancetta-wrapped chicken suppers out there, but this one takes some beating!
Estimated Nutrition (whole recipe, rough)
1458
Calories
66g
Protein
61g
Fat
166g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g/1oz pine nuts
- dash olive oil
- 2 shallots
- 2 garlic
- 85g/3oz fresh white breadcrumbs
- small bunch fresh basil
- 85g/3oz sunblush tomatoes
- 1 small free-range egg
- and freshly ground saltblack pepper
- 4 boneless, skinless chicken breasts
- about 8 slices pancetta
- 1 tbsp olive oil
- 1 white onion
- 2 sprigs thyme
- 300ml/½ pint dry vermouth
- 142ml/5fl oz carton single cream
- knob of butter
- steamed baby new potatoes
- steamed Tenderstem broccoli
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes