Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Garlic | 1 clove (3g) | 4 |
| Dairy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 grams of Greek yoghurt (or natural full, dairy yoghurt)
- Three garlic cloves
- 1/2 cup of olive oil
- 1/2 sliced cucumber
Directions
Put the yoghurt in a bowl.
Put the garlic through a garlic press and using the edge of a knife, spread the garlic coming out of the press on the yoghurt.
Take the cucumber and peel the skin. Slice it thinly, mix the ingredients with a mixer (or a fork) and slowly add the oil.
The oil will be absorbed, and when it is , the tzazki is ready.
Serve with a spoon and a few olives spread on the top.
Category:Cyprian Recipes
Category:Cyprian Appetizers