Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
950
Calories
28g
Protein
32g
Fat
140g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup margarine
- ½ cup sugar
- 2 eggs
- 2 tsp baking powder
- ¼ tsp bicarbonate of soda
- ½ cup parched peanuts (chopped)
- 1 ¾ cups sifted flour
- ½ tsp salt
- 1 cup mashed ripe banana
Directions
1
Cream the margarine and sugar together. Add the eggs and beat well, then add the peanuts.
2
Sift the flour, salt, bicarbonate of soda and baking powder together.
3
Add these dry ingredients to the creamed mixture alternately with banana, beating well with each addition.
4
Pour into a well-greased 8 to 9 inch loaf pan.
5
Bake in a moderate oven (350°F) for about an hour or until done. Cool on a rack.
6
Category:Guyanese Recipes
7
Category:Guyanese Snacks
Recipe sourced from
fandom