Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) cans pillsbury original refrigerated crescent dinner rolls
- 1 (3 1/2 ounce) box sugar-free instant vanilla pudding mix
- 16 ounces light sour cream
- sliced strawberries (or sliced peaches, kiwi slices, mandarin orange slices, chunked pineapple, grapes, blueberries, etc)
Directions
Preheat oven to 375. Spray a large round pizza pan with nonstick cooking spray, or line it with parchment paper.
Unroll the crescent dough and arrange the triangles in a circle with points toward the center, adjusting or adding dough as needed, to line the bottom of the pan. Be sure to press together seams and perforations.
Bake for 14-17 minutes, or until golden and lightly browned, (completely done but not hard or burnt). Make sure it’s not under-baked or it will become soggy later.
Transfer to a wire rack and cool completely. (If using parchment paper, grasp the edges of the paper to lift the crust out of the pan, then remove it to allow the crust to cool.) When thoroughly cooled, transfer to serving platter, or place back into pizza pan.
Mix together pudding powder and sour cream with electric mixer until thoroughly combined. Spread onto cooled crust
Category:Californian Recipes
Category:Californian Desserts