Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
718
Calories
21g
Protein
22g
Fat
108g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 liter milk
- 45gr butter
- 45gr flour
- salt and nutmeg to taste
- =
Directions
1
Make this sauce the same way as the Botersaus, then pour over the cauliflower and sprinkle some nutmeg on top.
Recipe sourced from
fandom