Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Cassava | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large coconut
- 3 to four cassava tubers
- 200 grams sugar
- 1 glass milk
- 1 teaspoon salt
- 2 teaspoons vanilla essence
- 3 eggs
- 100 grams raisins
- 1 tablespoon cinnamon
- 150 grams butter
Directions
Grate coconut meat and cassava tubers, then mix together.
Beat eggs, sugar, and vanilla essence until thick.
Melt butter and mix with coconut, cassava, eggs, milk, raisins, cinnamon and salt.
Butter inside of baking pan with butter and pour mixture in this. Put some butter on top.
Bake for about 1 hour in pre-heated oven until done (thermostat 3 or 4, 125-175 degrees Celsius).
Category:Surinamer Recipes
Category:Surinamer Desserts