Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
378
Calories
9g
Protein
22g
Fat
38g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Tbsp. Butter
- 2 Cups Brown Sugar
- ½ Cup Evaporated Milk
- 2 Cups Castor Sugar
- 1 Tbsp. Maple Extract
- 1 Cup Nuts
Directions
1
Put butter, brown sugar and milk in pan, and bring to boil for 3 to 4 minutes.
2
Add castor sugar and extract when removed from heat.
3
Blend well and add nuts. Turn into a greased dish until firm.
4
Category:Maltese Recipes
5
Category:Maltese Desserts
Recipe sourced from
fandom