Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
981
Calories
22g
Protein
32g
Fat
153g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Raisin | 1 small box (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sugar 225g
- 1/2 cup Vegetable Oil
- margarine 112g
- 2 eggs
- 2 cups flour 450g
- 2 tblsps Baking Powder 10ml
- 1/2 tsp Baking Soda 2ml
- 1 tsp cinnamon 5ml
- 1 tsp grated Orange Peel 5ml
- 2 cups grated carrots 450g
- 1 cup raisin (optional) 225g
Directions
1
Preheat oven to 350 F/180C.
2
Prepare a small cake tin (8" 2"). Grease and flour tin.
3
Cream fat and sugar until well mixed.
4
Beat eggs. Add to fat and sugar mixture. Mix well.
5
Add dry ingredients to egg mixture (fold in).
6
Add grated orange peel and grated carrots.
7
Put batter in greased pan.
8
Bake at 350F/180C for 35-40 minutes.
9
Category:Belizean Recipes
10
Category:Belizean Desserts
Recipe sourced from
fandom