Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
332
Calories
3g
Protein
27g
Fat
23g
Carbs
Counts 2 of 6 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Breadfruit | not in our table | 0 |
| Water | not in our table | 0 |
| Jasmine | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 gram Breadfruit, peeled, cleaned and cut into small cubes
- 350 Castor sugar
- 400 ml water
- 15 ml Jasmine water
- 2 pieces Raan’baa leaf
- 200 ml Coconut cream
- 400 ml Coconut milk
Directions
1
Cook all the things together, except coconut cream, till the breadfruit is tender and pudding is thickened.
2
Finish with Coconut cream. Serve chilled with grated coconut on top.
3
Category:Maldivian Recipes
4
Category:Maldivian Desserts
Recipe sourced from
fandom