Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
842
Calories
32g
Protein
20g
Fat
135g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups corn bread mix
- ½ cup warm milk
- 1 small can whole kernel corn
- 1 small can creamed style corn
- 2 pickled jalapeno peppers, chopped
- 1 small white onion, finely chopped
- 1 cup sharp cheddar cheese
Directions
1
Mix all ingredients together and mix with a fork until mixed but not mushy.
2
Dough will be stiff. Drop in hot oil in spoonfuls and cook for about 2 minutes.
Recipe sourced from
fandom