Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
614
Calories
19g
Protein
6g
Fat
108g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs
- 6 tablespoons sugar
- 6 tablespoons breadcrumb
- 1 tablespoon flour
- 1 tablespoon baking powder
- Sauce:
- 1 cup water
- 2 cups sugar
- 1 cup dark rum
Directions
1
In a blender, mix all ingredients.
2
Pour into a greased baking pan, and bake at 350 for 45 minutes.
3
Let sit for 5 minutes and pour the following sauce over it.
4
Mix and bring to a boil.
Recipe sourced from
fandom