Photo: Monika Grabkowska
Estimated Nutrition (whole recipe, rough)
709
Calories
64g
Protein
22g
Fat
66g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Clam | 100g cooked | 148 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 stick margarine
- 1 onion, chopped or can use some frozen, chopped onion
- 2 cans celery soup
- 2 cans potato soup
- 2 cans New England clam chowder
- 1 can minced clams, rinsed and drained
- 1 tall can evaporated milk
Directions
1
Melt margarine in frypan and saute onion until tender.
2
Pour into crockpot.
3
Add all the soup, clams, and evaporated milk.
4
Cover and cook on low for 4 hours. Delicious.
Recipe sourced from
fandom