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Parathas

4 ingredients 8 steps fandom
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Estimated Nutrition (whole recipe, rough)

455
Calories
13g
Protein
1g
Fat
95g
Carbs

Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salt 1 tsp (6g) 0
Ghee not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • Place 2 1/4 cups (280 g)
  • atta flour and a pinch of salt in a large bowl
  • Rub in 40 g (1 1/3 oz) ghee with your fingertips until fine and crumbly.
  • Make a well in the center and gradually add 3/4 cup (185 ml) cold water to form a firm dough.

Directions

1

Turn onto a well-floured surface and knead until smooth.

2

Cover with plastic wrap and set aside for 40 minutes.

3

Divide into 10 portions. Roll each on a floured surface to a 13 cm (5 inch) circle.

4

Brush lightly with melted ghee or oil.

5

Cut through each round to the center and roll tightly to form a cone shape, then press down on the pointed top.

6

Re-roll into a 13 cm (5 inches) circle again.

7

Cook one at a time in hot oil or ghee in a frying pan until puffed and lightly browned on both sides.

8

Drain on paper towels. Makes 10.

Recipe sourced from fandom

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