Photo: Art Rachen
Estimated Nutrition (whole recipe, rough)
145
Calories
2g
Protein
0g
Fat
35g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kilo squid
- 1/2 cup honey
- 1/2 cup brown sugar
- 1/2 cup soy sauce
- 1/2 cup vinegar
- 1/2 head garlic (minced)
- 1/2 tablespoon ginger (minced)
- 1 teaspoon hot chili pepper (minced)
- 2 teaspoons salt
Directions
1
In a bowl, mix all the ingredients and marinate the squid for 1 hour.
2
Grill squid for about 4 minutes on each side.
3
Wash and clean squid well.
4
Take out the black ink.
5
Take out the skin and film.
6
In a bowl, mix all the ingredients and marinate the squid for 1 hour.
7
Grill squid for about 4 minutes on each side.
8
Heat remaining marinade mixture for sauce.
9
Serve with sauce.
Recipe sourced from
fandom